Within 7 weeks, discover how to unlock the energy within you, find emotional balance, and cultivate a harmonious life with this course.
Xi Breathing & 8 Cycles
(On-Demand)
Begin a Transformative Journey with Robert Peng
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Welcome to a transformative journey combining Xi Breathing and the Eight Cycles movements. This comprehensive course, led by Robert Peng, guides you through specialized breathing techniques and dynamic Qigong movements to harmonize your body, mind, and spirit. Explore the power of your three energy centers—Wisdom, Love, and Vitality—while fostering a deeper connection with universal Qi.
Course Modules
Module 1: The Importance of Breathing and Right Movement of Body
Discover the profound impact of proper breathing on overall health. Robert introduces different breathing techniques, focusing on Xi Breathing—a dynamic method he mastered during a 100-day water fast. You’ll also learn the first Eight Cycles movement to help Qi flow seamlessly. Key takeaways include:
Harmonized breathing: Ocean Whisper
Empowerment technique: Xi Breathing
Passive Qigong: Nourishing Qi
Eight Cycle Movement 1: Stroking the Waterfall at Sunrise—Harness Yin and Yang Qi to activate and empower your three dantians.
Module 2: Xi Breathing Empowerment for your Upper Dantian – Wisdom Center
Focus on the Upper Dantian, the center of wisdom. Learn how to clear energy channels and open your awareness through dynamic breathing. Explore movements and chants to balance and empower this center. Key elements include:
Aung: Mantra for Upper Dantian activation
Xi Breathing for Wisdom Center empowerment
Eight Cycle Movements 2 and 3:
Opening the Heart and Embracing the Day—Activate Yin-Yang meridians, bask in universal loving Qi.
Dancing with the Universe—Balance the central meridian and release tension for holistic harmony.
Module 3: Xi Breathing Empowerment for your Middle Dantian – Loving Center
Empower your Middle Dantian to cultivate compassion and the ability to give and receive love effortlessly. You’ll learn:
Ahhh: Mantra for Middle Dantian activation
Xi Breathing for Loving Center empowerment
Eight Cycle Movements 4 and 5:
Turning the Wheel of Heaven—Boost longevity by opening the heart and kidneys.
Stirring the Five Elements—Heal emotional and physical blockages through Qi activation.
Module 4: Xi Breathing Empowerment for your Lower Dantian – Vitality Center
Strengthen your vitality and charisma by focusing on the Lower Dantian. Develop strong willpower and physical resilience through:
Hong: Mantra for Lower Dantian activation
Xi Breathing for Vitality Center empowerment
Eight Cycle Movement 6: Playing the Taichi Ball—Create a Qi field that harmonizes body, mind, and spirit.
Module 5: Xi Breathing Empowerment for Central Meridian – Harmony Center
Learn about the Central Meridian, which connects your energy centers to the universal Qi. Harmonize your life with:
Aung-Ahh-Hong: Mantras to activate full-body awareness
Xi Breathing for Harmony Center empowerment
Eight Cycle Movements 7 and 8:
Rising Mist and Flowing Water—Activate Sanjiao and unify body and mind.
Touching Heaven and Earth—Balance Yin and Yang within yourself and the universe.
Module 6: Xi Breathing Empowerment for Your Life
Integrate Xi Breathing and Eight Cycles into your daily routine to unlock your potential and become universally connected. Key practices include:
Full-flow Eight Cycles movements
Working with the Three Longevity Points: Empower your stomach, heart, and kidneys to enhance healthy longevity with abundant Qi .
Module 7: Awaken Your Awareness
Elevate your awareness to lead a more connected and intentional life. Robert guides you in:
Awareness meditation to awaken consciousness
Wogu: Protect yourself from negative energies
BuQiFa: Organize personal and environmental energy patterns through awakened awareness
Creating a personalized future practice plan
Who Is This Course For?
Beginners
No prior experience needed. This course is perfect for those new to Qigong, offering a strong foundation in breathing and movement practices.
Intermediate Practitioners
Expand your practice with dynamic breathing techniques and the transformative 8 Cycles Movement.
Health Enthusiasts
Discover how Xi Breathing and Qigong can enhance vitality, resilience, and overall well-being.
Spiritual Seekers
Deepen your connection to universal energy and explore profound spiritual growth.
Don’t miss this opportunity to experience the ancient art of Xi Breathing and Qigong. Enroll in the Xi Breathing and 8 Cycles course and embark on a journey toward enhanced vitality, harmony, and balance. Take the first step to transform your life—sign up now and begin a new chapter in your holistic wellness journey!
Start Your Journey Today
Your Instructor
Robert Peng
He is a globally renowned Qigong master and healer, born and raised in Hunan, China. At the age of eight, he began his apprenticeship under the guidance of the legendary monk Xiao Yao, known for his profound healing abilities and mastery of martial arts. At 15, Robert underwent a transformative 100-day water fast in complete darkness, initiating a spiritual awakening and unlocking extraordinary healing powers.
With decades of experience teaching Qigong, Robert has trained over 150,000 students worldwide. He brings a unique ability to teach Qigong in a way that resonates across cultures, making it accessible while preserving its profound essence.
Robert is the author of The Master Key: Qigong Secrets for Vitality, Love, and Wisdom and its companion DVD/CD series, and The WAY of VIRTUE: Qigong Meditations to Cultivate Perfect Peace in an Imperfect World. His contributions have earned him recognition as one of Spirituality & Health magazine's "Top 10 Spiritual Heroes of 2013."
Through this course, Robert will guide you to harness the power of Xi Breathing and the 8 Cycles Movement, empowering you to unlock your fullest potential.
Here’s what real students are saying about Robert…
Master R.Peng is a generous, beautiful soul whom genuinely teaches from his heart. There is so much truth and inspiration in his teachings connecting us to the ancient teachings of this important practice. I have not been as dedicated as I would have liked, however, have gained so much out of this class and even feel comfortable now teaching bits of it to my patients. I have so much gratitude for this knowledge and the way in which this class allowed me to self-pace when I needed it.- Dr. Heidi Golding
I appreciated the heartfelt manner in which his course material was presented. There is so much information that I will be reviewing it for many weeks to come. Thank you for sharing.-Jo Anne Brown
Thank you for this course! I really needed to take this course it has really helped me with my energy and stamina it has helped me so much and to have a positive outlook in life despite what is happening in the world and that means everything! Thank you so much Robert, I appreciate everything you have taught I am so grateful to you and your teachers! -Deborah Walston
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This is a self-paced online course designed for flexibility. You can start as soon as you enroll and progress at your own pace. Content is structured to release weekly, creating a consistent learning experience while allowing you to adapt it to your schedule.
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You’ll have lifetime access to the course. This ensures you can revisit the teachings and refine your practice anytime.
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Yes! Upon completing the course, you’ll receive a Certificate of Completion. Please ensure your registered name is accurate, as it will appear on the certificate. Completion of all modules is required for issuance.
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We understand that circumstances change. You can request a full refund within 14 days of registration, minus any credit card processing fees.
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Yes! This course includes periodic live Q&A webinars where Robert will dive deeper into Xi Breathing and 8 Cycles practices while addressing your questions. Recordings of these sessions will be available if you cannot attend live.