Qigong journey, including:

🔹 Structuring Practice After Multiple Courses – How should one approach daily practice after completing Yi Jin Jing, 8 Cycles, and Guardian Qi? Is it more beneficial to focus on one practice consistently, while occasionally revisiting the others to support long-term progress?

🔹 Optimal Practice Timing – For those in different time zones, is it better to join the live session at an inconvenient hour, or would practicing with the recording in the morning still carry the same benefits?

Further questions were also asked live during the session, allowing for an engaging and dynamic exchange of wisdom.

✨ Join us every Thursday at 12:30 PM EST for our live Q&A sessions—where Robert shares guidance, insight, and energetic clarity to support your practice.

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