Practice of 4 Cycles Feb 29

Practice of Breathing Exercise: Embracing Sun and Moon Feb 15

Practice of Breathing Exercise: Embracing Sun and Moon Feb 8

Practice of Breathing Exercise: Embracing Sun and Moon Feb 1

Qigong Ecstasy: Wellspring of Joy and Peacefulness

Three Treasures Standing Meditation - Connect your will to your Joy and Love

312 Meridian Healing Protocol